Qi Consultancy Sam McDaid
Posted on January 12, 2015 by Qi 气 on China, Feng Shui, Health, Martial Arts, Meditation, Music, Philosophy, Qi, Tai Chi, Wellness

Meditation in motion

T’ai Chi is a martial art whose emphasis has changed from external defence against attackers to internal defence against stress and illness. In T’aiChi, of Chinese origin, or Tao Ki, the Japanese version, a system of slow, rhythmic movements channels Qi through the body, removing blockages that cause physical illness and releasing physical stress accumulated […]